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Indian actor Rudhraksh 'Rudi' Jaiswal has revealed how Chris Hemsworth changed his life after the pair starred in Netflix movie Extraction together. The 16-year-old was bullied at school but the Hollywood star, 37, became his mentor on set and has continued to give him advice. 'Before I did Extraction, my life was very different. I was bullied at school, people would try to bring me down and everyday I would go home crying ,' he told The Daily Telegraph.   Special bond: Indian actor Rudhraksh 'Rudi' Jaiswal has revealed how Chris Hemsworth changed his life after the pair starred in Netflix movie Extraction together two years ago The Mumbai-based actor went on to say that Aussie star Chris stayed in regular contact with him after filming ended. 'He's been guiding me through this journey. If I'm stuck or need advice, I always reach out to him. He's my idol. He always brings out the best in me,' Rudhraksh said. 'He also helped me improve my

Concerned by the impact of weight gain on our health, the Mail’s new columnist Dr MICHAEL MOSLEY has devised a Shape Up Britain series to reduce our waistlines and improve our wellbeing.  Continuing today and all this week, we follow the progress of 30 volunteers who’ve road-tested the plan and reveal the delicious recipes that worked for them — and can work for you, too.  When Kieron Bateman, one of our 30 Shape Up Britain volunteers, realised his new food limit was just 800 calories a day, he admits feeling panicked. ‘There are more calories in a family size bag of nuts, so I wondered what on earth I would be eating,’ says the HGV mechanic, 32, from Chudleigh, Devon. ‘My job is pretty physical — I’m lifting heavy equipment and probably do around 14,000 steps a day, so I worried I would be hungry. I also prefer plain food. The idea of, say, banana pancakes for breakfast was anathema. But I surprised myself by what I was eating.’ By limiting yourself to eating this amount a day for a s

Los Angeles Lakers power forward Pau Gasol welcomed his first child on Sunday, who he named after his late teammate Kobe Bryant's daughter. Gasol, 40, took to Instagram on Sunday afternoon, sharing photos of his wife Catherine McDonnell and their child Elisabet Gianna Gasol. Their daughter's middle name is named after Gianna Bryant, the 13-year-old daughter of Gasol's Laker teammate Kobe Bryant, who both passed away tragically in a helicopter crash in January. Happy family: Los Angeles Lakers power forward Pau Gasol welcomed his first child on Sunday, who he named after his late teammate Kobe Bryant's daughter 'Our little one has finally arrived!! The delivery went really well and we couldn’t be happier!! Elisabet Gianna Gasol, a very meaningful name for our super beautiful daughter!!' Gasol said on Instagram with the hashtag #girldad. Gasol also shared a photo of his newborn daughter's tiny hand grasping onto her parents' fingers. Kobe's wife Vaness

The president of a Massachusetts chapter of the NAACP has sparked outrage by declaring that there is 'no such thing as blue lives', in the aftermath of the LA sheriffs shooting. Bishop Talbert Swan, a Pentecostal preacher from Springfield, Massachusetts, tweeted after two officers were ambushed in Compton, Los Angeles, on Saturday evening.   'There's no such thing as BLUE LIVES...' he tweeted.  'Stop comparing your JOB with my LIFE...  'Your CAREER is a choice, my BLACKNESS isn't. '#BlackLivesMatter #BlueLivesMatter' Bishop Talbert Swan, a Pentecostal preacher from Springfield, Massachusetts and president of the local NAACP chapter, tweeted on Sunday his rejection of 'blue lives matter' Swan's tweet on Sunday was met with a flurry of response, with many criticizing his views Swan spoke of the 'hypocrisy' of defending the militia who killed BLM protesters in Wisconsin He argued that there were double standards when it came to t

This year's season of The Bachelor has been engulfed with shocking rivalries, friendships turned sour and stunning intruders. And if that wasn't enough to whet a viewer's appetite, there has reportedly been a whole host of outrageous scenes that haven't made it to air. According to New Idea, many women ended up 'obsessing' over a producer who was 'much hotter' than Locky Gilbert, while elsewhere they let off steam with some incredibly raunchy pool parties.  Scandalous! There has reportedly been a whole host of outrageous scenes that haven't made it to air on The Bachelor The publication reports that the girls' attention would be frequently diverted from Locky as they 'would flirt with a cute assistant at every opportunity.' 'Some of the girls even found him on social media when they left the mansion and slid into his DMs.' Helping the ladies loosen up, Locky reportedly would 'run through the mansion in his undies' and jump

Australia could form an economic alliance dubbed 'The Quad' with the US, Japan and India to reduce reliance on trade with China as tensions between Canberra and Beijing reach new heights. US Deputy Secretary of State Stephen Biegun has proposed the four-country grouping as a way of filling a trade power vacuum in the Indo-Pacific region. He added Washington could eventually invite South Korea, Vietnam and New Zealand to join the alliance. If Australia were to join the trade organisation it could lead to further souring in diplomatic relations with China following the two country's clashing over the proposal for an independent inquiry into the origins of the coronavirus pandemic.  Scroll down for video  Australia could join a trade organisation called 'The Quad' with the US, Japan and India following a proposal by the US government Amid a continuing war of words over Prime Minister Scott Morrison's strengthening relationship with the US, the communist country has

Radio presenter Jackie 'O' Henderson isn't exactly tech savvy. But the 45-year-old put Apple and Google to the test on Monday when she tried to decide which is better: Siri or Google Assistant.  Jackie, her co-host Kyle Sandilands, and KIIS FM executive producer Sonia Jahshan tested the voice assistant features offered by each tech giant.  Siri or Google Assistant? Radio hosts Kyle Sandilands and Jackie 'O' Henderson put Apple and Google's virtual assistants to the test on Monday In a video shared to TikTok, Jackie used Siri on her iPhone, but the software was unable to understand the first question. 'What is Kyle Sandilands' middle name?' Jackie asked Siri. The answer is Dalton, but the voice assistant ignored the question and suggested something else instead. Not a great start! In a video shared to TikTok, Jackie used Siri on her iPhone, but the software was unable to understand the first question: 'What is Kyle Sandilands' middle name?