Jennifer Aniston cheat day: Actress shared eating habits

Jennifer Aniston cheat day Would you believe blond beauty Jennifer Aniston has a cheat day every once in a while?

The former "Friends" star joined SELF Editor-in-Chief Lucy Danziger to celebrate the launch of "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover," the first book by her longtime friend and yoga instructor, Mandy Ingber, on Tuesday at the Soho House in Hollywood. At the event, the actress revealed to People magazine what she craves on a day off from her usual diet, saying "Cheat days for me are usually ... it's either Mexican food ... maybe Italian pasta, but I think you always have to do it in moderation." Clearly a little indulgence here and there isn't doing any damage to that knockout physique! Omg.yahoo reported

She is helping to promote a new yoga book by her friend Mandy Ingber. While promoting the book, Jennifer spoke about her cheat days. She said that she thinks you still have to do everything in moderation but that she still does still do some cheating on her diet.

So how does the 44-year-old Hollywood A-lister stay in such amazing shape? She credits Mandy with being the woman behind her toned gams. "That was always my 'ugh,' my legs," Aniston said, "That's why I credit her for [them] -- with yoga." Check out the video to find out what else Jen does to stay in tiptop shape, and be sure to tune in to "omg! Insider" tonight on TV for all the latest in entertainment news.

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Sickening moment maskless 'Karen' COUGHS in the face of grocery store customer, then claims she doesn't have to wear a mask because she 'isn't sick'

A woman was captured on camera following a customer through a supermarket as she coughs on her after claiming she does not need a mask because she is not sick. Video of the incident, which has garnered hundreds of thousands of views on Twitter alone, allegedly took place in a Su per Saver in Lincoln, Nebraska according to Twitter user @davenewworld_2. In it, an unidentified woman was captured dramatically coughing as she smiles saying 'Excuse me! I'm coming through' in the direction of the customer recording her. Scroll down for video An unidentified woman was captured dramatically coughing as she smiles saying 'Excuse me! I'm coming through' in the direction of a woman recording her A woman was captured on camera following a customer as she coughs on her in a supermarket without a mask on claiming she does not need one because she is not sick @chaiteabugz #karen #covid #karens #karensgonewild #karensalert #masks we were just wearing a mask at the store. ¿ o

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